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healthy, confident, and rejuvenated


Are you a wife/mama/hardworking career woman/loyal friend who finds yourself SAYING YES when you really mean NO?


❓Are you feeling tired + burned out, and often wondering when you’ll actually be able to catch a break so that you can finally breathe again?

❓Have you noticed that your stress levels are skyrocketing and your overall health is plummeting?

❓Are you dying to get your exercise and healthy eating routine back on track?


Perhaps you’re not sure why all of a sudden your body feels like a ton of bricks when you wake up in the morning


Or you need to close your office door at lunchtime to squeeze a nap in at your desk… just so you can make it through the rest of the day


☝🏻Deep down, though, if you’re being honest with yourself, you DO know why this is happening


Because you have too much on your plate with not enough time in the day or energy in your body to do and be ALL the things


Does this sound like you? Are you ready for a change?


If so, you don’t want to miss Dr. Jen Davis’ upcoming workshop, Healthy, Confident, and Rejuvenated YOU on April 13th, 2022 at 6pm at Shift Functional Medicine 


Chances are that you want to stop feeling guilty about wanting to:

❎ Schedule the massage you know your body needs because it’s money and/or time you could be devoting to your family/job/friendships

❎ Tell your boss that you need the day off because you just need a break

❎ Treat yourself to a weekend getaway with your best girlfriends – no kids included

❎ Hire a babysitter so that you can actually get back to a workout routine that makes your feel strong and powerful


And you totally can… for REAL


Because the truth is that you can say NO to things you don’t want and YES to things make your soul sing AND feel good about it at the same time 🙌🏻


Because you are human BEING… not a human DOING


And you are fully deserving of and allowed to be happy and healthy too!


In fact, you can only function as your best self when you choose to invest in yourself first ✨


⛔ BEWARE: When you choose to honor and serve your own needs and desires, you may experience the following:


🔥 Overflowing feeling of LOVE in your life

🔥 Improved focus and motivation throughout the day

🔥 Extreme confidence in yourself and your purpose

🔥 More time and energy doing things that LIGHT YOU UP (rather than bog you down) 


Like weekly massages, yoga classes, and long walks with your friends 😍


In this workshop, you’ll learn what it takes to create a life that honors your health, your happiness, and your well-being – with 100% confidence AND zero guilt


Are you ready to say YES to yourself, your life, and your happiness ⁉️


Join us for this life-changing workshop! Space is limited. Reserve your spot today!



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